Wait and See : If you are searching for cures for bacterial vaginosis, but are not quite sure if you want to follow the path of prescription antibiotics, you may find that allowing your body time to heal on its own is a good course action. However, if you follow the weight and see approach, you should know that in many cases, there is an underlying cause of this infection, which must be addressed in order to prevent the infection from recurring later.
Healthy Diet : What you eat and drink plays a very big role in this type of health problem. Your vagina is home to a very complex and sensitive ecosystem of the natural flora, and some of these naturally occurring florae is necessary for your health. However, when your body consumes too much of one type of food, the little ecosystem inside your body is thrown out of whack, and your body actually promotes the overgrowth of some of these bacteria. Adjusting your diet to include healthier, organic fruits and vegetables with lean meat are the key. It also important to reduce the consumption of caffeine, alcohol and fatty foods or processed.
Vitamins : Some research has shown that when you increase your intake of certain vitamins, minerals and herbs, whether natural, you can help to give your body a natural boost that it needs to fight the bacterial infection that is giving you so much pain. If you are looking for natural cures for bacterial vaginosis, you may consider increasing the consumption of garlic, vitamin C, zinc, and also tea tree oil.
You should keep in mind that everybody works differently, and your body may respond better to one or some of these treatments than others. You will want to experiment with the various treatments, as well as give everyone the right amount of time to determine its effectiveness.
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