Have you ever had a hard day, and take a deep breath and all of a sudden any problems that cause stress to do not seem so bad. Nothing changed that moment. All the stresses do not magically disappear. The only thing that has changed, in which the breath was a prospect. The manner in which the person has witnessed the situation and has come to terms with the fact that they can only control so much.
It was their choice, their decision to be calmer, and making that decision have changed not only their minds but also their breathing, heart rate, and in turn helped to reduce stress levels. However, sometimes it is not so easy. Sometimes the conscious and subconscious mind does not want to work together, which causes problems for gain control.
Have you ever wondered why some people are so afraid of spiders, snakes, mice, dogs, heights, or whatever people are afraid to the point that almost sent into a panic attack. The answer is fingerprints. The footprint is something that leaves a mark on the subconscious mind. This is normally done during a period of high emotional in the life of a person. So a small child being abandoned by a parent while they are young will always have abandonment issues. Another example would be someone who has never had any problems with blood after an injury during a time of high emotional could no longer be able to deal with the blood without getting sick or faint.
Even if the person does not know consciously what caused the fear, bad habits, weight problems, sadness, etc. does not mean that the subconscious mind does not know. Learn what the cause can help the person to overcome what they have to do and gain more control over their lives. This can be done by going to the conventional speech therapy, which can take years and thousands of dollars, or it can be done through the use of hypnosis, which can take anywhere from 1 to 4 hours and save hundreds of dollars.
If it is so much faster and much cheaper because they do not more people use hypnosis? The answer is usually a lack of knowledge. Weather not know what hypnosis can do, or if they feel that horror movies that depict people who lose their morale and self-control. This is not what is therapeutic hypnosis at all. It actually does the exact opposite give the person more control over minds. Many fears about hypnosis include lack of control, having no choice but to tell the truth, and get stuck in a trance. The truth is that it is easier to lie, and the person in trance can pull themselves out of it whenever they want.
According to the " Harvard Mental Health Letter " volume 26, number 11 on May 1, 2010 in a study over the course of 6 years with 204 participants with irritable bowel syndrome found that the symptoms of irritable bowel syndrome, depression, anxiety, and all improved after the use of hypnosis. It has been used in Western medicine for over 150 years to help with everything from phobias, panic, self esteem, sleep disorders, sexual dysfunction, stress, smoking, warts, headaches, blood pressure, healing, and more. All hypnosies use the power of the mind to help fix issues not only the mind but the body as well.
With the growing knowledge base in the United States, it may be hoped that the use of drugs that have side effects such as depression, suicidal tendencies, an increased risk of heart attaches, increased risk of stroke, or death will diminish. Why not try something that has no side effects and that the worst that happens is the person who loses a bit of money, not their health or safety.
* Note : Image from Internet
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